PiYo is here!  I was so excited to get my hands on this new workout system from Chalene Johnson.  I've always found her to be really mot...

If someone ever tells you they never indulge, they never eat off their plan, not a sip of wine, no sweets...Hmmmm.  I wouldn't believe, ...

Still a little confused about all this clean eating stuff?  How to plan it all out?  You’ve probably heard so many variations: eat every 2-3...

A new month means new fabulous deals for you!  This month, it's all about Shaun T and I couldn't be more excited!  It's probably...

Are you hanging outside longer at night, enjoying the nice weather?  It's getting warmer and if you're lucky enough to have one...th...

 3 ingredient Mango Sorbet I'm guessing I'm not the only one that makes impulse purchases at Costco.  We've all been there, r...

Do you get confused when you hear someone talk about clean eating?  What does it mean and how do you do it?  Trust me, it doesn't have t...