I love T25 because it is a quick and effective workout - and you will see results EVERYWHERE! But it's always nice to change things up and mix in a different program. Below is a hybrid calendar that focuses on working the entire body in just 30 minutes per day. There are no double days here, but you can certainly add in a T25 cardio session if you want maximum burn! Rest days are on Sundays, but again, feel free to change it up so that your rest day falls where it fits your schedule best. T25 Stretch is also a great way to fill in your rest day...and it feels SO good!
If you're ready to see your best body ever, mixing these two programs is a great way to get there! T25 for amazing, FOCUSED core and cardio burn and X3 to get you ripped and see those muscles pop!
And always a good reminder that nutrition is key. You can workout as hard as you want, but if you're not putting even greater effort into what goes into your body, your results will suffer. Clean, healthy eating is key!
Contact me if you need help or have any questions!
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